$60/60 minutes, $30/30 minutes
Swedish - smooth, even strokes, moderate pressures, highly relaxing; full draping
Sports - energetic, interactive, incorporates different stretches; full draping or fitness clothing
Deep tissue - Slow, deep pressure to your comfort level; full draping
Sessions can be a blend of Swedish, Sports, and Deep tissue, or focus on one modality.
Use Massage Book to make an appointment!
CBD Lotion can be used upon request!
Sourced by Honeycomb Holistics in Lafayette, CO.
- Fully clothed massage sessions that focus on the upper body and lower back
- Ideal for corporate or community wellness events.
- Contact me if you know have an event contract for a few hours to a day of 15-20 minute chair massage sessions!
Health Coaching - pending certification in December 2018
- $70/60 minutes
- Evenings available
- Onsite via a location convenient to you (additional costs may apply) or via telephone, Skype, or Facetime
- Specialized forms to complete to help discern priorities, values, and needs
- Your goals are the priority
- Health Coach assists to support you in making goals SMART (Specific, Measurable, Attainable, Relevant, and Timely), to brainstorm, to encourage, and to guide when you request
- Any mental or physical conditions and/or questions about medications or treatments should be discussed with a healthcare provider
- Nothing shared during a session is intended to diagnose or treat, or replace the care of a healthcare provider.
- In case of emergency, contact your healthcare provider or local 911 services.